Flank steak is a flavourful and versatile cut of beef. Choosing this type of meat is perfect for grilling, broiling, or pan-searing. Whether you are planning a flank steak bbq or cooking flank steak, we have a guide to help you enjoy this delicious cut. Find out more about flank steak and how to cook it to perfection in this blog.
What Exactly is Flank Steak?
Flank steak is a lean cut of beef that is long and flat. You may have noticed its distinct grain that runs parallel to the muscle fibres of the meat. Flank steak is also known for its rich, beefy flavour and firm texture.
You can use flank steak for most cuisines but it is particularly popular for Mexican and Asian cuisines. The cut is sliced thinly and used in fajitas, stir-fries, and salads.
Flank Steak Vs. Other Plate Cuts
Flank steak is often compared to other plate cuts (such as skirt steak and hanger steak). Although all these cuts come from the same general area, they have some differences in terms of flavour, texture, and cooking methods. Flank steak is much leaner and firmer compared to these other cuts.
Flank steak is also best cooked quickly over high heat, such as on a grill or in a hot skillet. It can be marinated to add more flavour and tenderness. Unlike other cuts, flank steak is more affordable and easier to find, which makes it a great option for weeknight dinners or when you’re entertaining guests.
How to Cook Flank Steak
Cooking a flank steak is an effortless process and the outcome is incredibly mouthwatering. Choose a flank steak from Chophouse Steak and follow our guide below for the best results.
How to bbq flank steak:
- Before you begin, ensure that your grill, grill pan, or broiler is preheated to high heat.
- Once preheated, sprinkle salt and black pepper generously on both sides of the flank steak. You can use whatever marinade you prefer here too.
- Drizzle olive oil or whichever oil you prefer over the steak and gently rub it in. Make sure that the oil is evenly spread across the meat.
- Place the steak on the grill or in the pan and let it cook for 4-5 minutes per side until it is medium-rare or longer if you prefer. Just remember to avoid overcooking the meat.
- After removing the steak from the grill or pan, let it rest for 5-10 minutes. Resting the meat will allow the juices to evenly spread throughout the meat and make it more succulent and tender.
- Now it’s time to slice the steak thinly against the grain and serve.
It’s crucial to keep in mind that flank steak is a lean cut of meat, which makes it crucial not to overcook it. It is best-served medium-rare to medium since it can turn chewy if overcooked. If you are unsure about the marinate, try using a mixture of soy sauce, garlic, ginger, and brown sugar – leave the marinade to settle for a few hours before cooking it for a delectable flavour.
Why Choose Chophouse Steaks?
When it comes to beef flank steak, Chophouse Steaks have the best cuts. Chophouse Steaks are hand-cut from the top 2% of Canadian Prime beef –which is the highest quality of beef available. We also age our steaks, which enhances their flavour and tenderness.
When you order your flank steak from us, we can ship it directly to your door, so you can enjoy restaurant-quality beef at home.
For the best results when cooking a flank steak, choose the best cut by shopping our collection of meats today!
